| Mantis Kung Fu is a type of Kung Fu in Chinese Wushu created by imitating the form and the combat features of the mantis in conjunction with the attack and defence movements of Wushu. The movements of Mantis Kung Fu are compact, light and skillfully connected. Its hand techniques are interlocking, but are quick and powerful. They have a strong attacking force. The movements are both hard and soft.
This site includes six chapters, describing the theory and technical movements of Mantis Kung Fu. It gives a detailed description of the White Monkey Steals Peach routine. Simple and refined language, combined with explicit pictures, help readers to grasp the theoretical knowledge of Kung Fu and detailed movements of the exercises. What is Mantis Kung Fu? (History of Mantis Kung Fu) The Special Characteristics of Mantis Kung Fu Basic Skills and Training Methods Basic Movements and Combinations |
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